Rainbow Brands is very much about inspiring our growing community of “busy bees” to lead healthy lifestyles from the products we sell and the collaborations we enjoy in order to alleviate the stress around us. Our mission at Rainbow Brands is also to increase awareness of the importance of bees to our environment. By keeping bees buzzing we are more likely to lead a richer and healthier lifestyle. Bees and flowering plants have a mutually dependent relationship, they both ne
This weeks inspirational interview is with Squash Falconer. She is a record breaking adventurer, mountaineer, speaker and presenter. Recently on the 10th November Squash was one of the 7 person team to successfully make the first ascent of Nepal’s Mt Khang Karpo (6704m) pictured above. Briefly tell us about yourself and your main achievements My name is Squash, I wasn’t born Squash though. My sister couldn’t say my name, which was meant to be Louise, so she called me Ease,
With Halloween and Thanksgiving this time of year you know it’s pumpkin time once again. But did you know that this fruit which is related to cucumbers is a super fruit? Here Are Just a Few Benefits: i) Cooked pumpkin is a high source of potassium which helps restore the body’s balance of electrolytes after a heavy workout and keeps muscles functioning at their best. ii) Pumpkins provide more than 200 percent of your recommended daily intake of vitamin A, which helps vision.
This week we are pleased to interview Bex Band Tell us a bit about your background, the individuals and key experiences that inspired you during your life. I grew up in Basingstoke and had a pretty uneventful childhood. I attended a comprehensive school which I didn’t enjoy very much as I struggled to do well in classes because I’m dyslexic and struggled to make friends as I’m different. After a gap year spent exploring East and South Africa on my own aged 18, I returned to t
We enjoyed our Saturday morning and afternoon around St Albans this week. It generally starts with breakfast in The Waffle House followed by a walk through the park and up in to the town. This week Birds of Bray were displaying their beautiful owls. Up close they really are quite magical and captivating! Bird watching is a great way to unwind and relieve stress. Having spent some time with the birds we decided to move on to have sweet at The Pudding Stop. On the specials b